Research Article
Acute Effect of Kinesio Taping Applied to Gastrocnemius Muscle on Jumping Performance in Athletes and Sedentary Individuals
Abstract
Aim: This study aimed to investigate the acute effect of kinesio taping applied to athletes and sedentary individuals on vertical and horizontal jumping performances.
Methods: The study included 20 licensed male basketball players and 20 male sedentary individuals between the ages of 18-25. Vertical jump height and horizontal jump distance were evaluated.
Free jumping and squat jumping tests were applied to measure the vertical jump height. Single leg hop test was chosen for the measurement of horizontal jump distance. Single leg hop test was performed with the dominant foot. Tests after kinesio taping were performed 10 minutes after facilitation technique was applied to gastrocnemius muscle.
Results: A comparison of the pre- and post-taping data in the athlete group revealed a significant increase in both squat jump and single leg hop tests (p<0.05). In the sedentary group, there was a significant increase only in the single leg hop test compared to before taping (p<0.05). All pretest and posttest values of the athlete group were higher than the sedentary group (p>0.05). In terms of the performance increases after kinesio taping, the increases in the athlete group were higher for all tests compared to the sedentary group (p>0.05).
Conclusions: Our study revealed that kinesio taping can improve jumping performance in both athletes and sedentary individuals. We think that kinesio taping could improve the performance especially in sports where jumping movements are frequently used such as basketball.
Ethical Statement
Tokat Gaziosmanpasa University Local Ethics Committee (19-KAEK-017)
Supporting Institution
No financial support was received from any organization for this study.
Thanks
We would like to thank Assoc. Prof. Hüseyin Özden YURDAKUL and Assist. Prof. Barış BAYDEMİR from Çanakkale Onsekiz Mart University, Faculty of Sport Sciences for their valuable contributions and support to our study.
References
- 1. Standring S (Ed. in Chief). Gray’s Anatomy: The Anatomical Basis of Clinical Practice. Churchill Livingstone, 40. Edition, Philadelphia:Elsevier: Spain; 2008 Pp. 1420-2.
- 2. Winter DA. Moments of force and mechanical power in jogging. J Biomech. 1983; 16(1):91-7.
- 3. Arvas B, Elhan A, Baltacı G, Özberk N, Coşkun ÖÖ. Sıçrama aktivitesini kullanan ve kullanmayan sporcularda izokinetik ayak bileği kas kuvvetlerinin karşılaştırılması. Fizyoter Rehabil. 2006; 17(2):78-83.
- 4. Matos LM, Azevedo GCP, Moraes JBA, Brito AJC, Cardoso BA, Dias GAS. The effect of kinesio taping in the performance of horizontal and vertical jumps in volleyball athletes. Saúde e Pesqui. 2019; 12(1):9-18.
- 5. Kase K, Wallis J, Kase T. Clinical Therapeutic Applications of the Kinesio Taping Methods. Tokyo:Kinesio Taping Association 2nd Ed. Dallas: 2003.
- 6. Cools AM, Witvrouw EE, Danneels LA, Cambier DC. Does taping influence electromyographic muscle activity in the scapular rotators in healthy shoulders? Man Ther. 2002; 7(3):154-62.
- 7. Stedge HL, Kroskie RM, Docherty CL. Kinesio taping and the circulation and endurance ratio of the gastrocnemius muscle. J Athl Train. 2012; 47(6):635-42.
- 8. Chaney C, Hirayama GM, Mendoza TE, Schmitt, DM, Janini S. The effects of Kinesio tape on vertical jump, 20-m sprint, and self-perception of performance in high school basketball players. Curr Orthop Pract. 2015; 26(4):420-24.
- 9. Ozer D, Senbursa G, Baltacı G, Hayran M. The effect on neuromuscular stability, performance, multi-joint coordination and proprioception of barefoot, taping or preventative bracing. Foot. 2009; 19(4):205-10.
- 10.Çon M, Akyol P, Tural E, Taşmektepligil MY. Voleybolcuların esneklik ve vücut yağ yüzdesi değerlerinin dikey sıçrama performansına etkisi. TJSE. 2012; 14(2):202-7.
- 11.Augustsson J, Thomeé R, Linden C, Folkesson M, Tranberg R, Karlsson J. Single‐leg hop testing following fatiguing exercise: reliability and biomechanical analysis. Scand J Med Sci Sports. 2006; 16(2):111-20.
- 12.Chaabène H, Hachana Y, Franchini E, Mkaouer B, Chamari K. Physical and Physiological Profile of Elite Karate Athletes. Sports Med. 2012; 42(10):829-43.
- 13.Nakajima MA, Baldridge C. The effect of kinesio tape on vertical jump and dynamic postural control. Int J Sports Phys Ther. 2013; 8(4):393-406.
- 14.Macdowall I, Sanzo P, Zerpa C. The effect of kinesio taping on vertical jump height and muscle electromyographic activity of the gastrocnemius and soleus in varsity athletes. Int J Sports Sci. 2015; 5(4):162-70.
- 15.Mendez-Rebolledo G, Ramirez-Campillo R, Guzman-Muñoz E, Gatica-Rojas V, Dabanch-Santis A, Diaz-Valenzuela F. Short-term effects of kinesio taping on muscle recruitment order during a vertical jump: A pilot study. J Sport Rehabil. 2018; 27(4):319-26.
- 16.Aktas G, Baltaci G. Does kinesiotaping increase knee muscles strength and functional performance? Isokinet Exerc Sci. 2011; 19(3):1–7.
- 17.Magalhães I, Bottaro M, Freitas JR, Carmo J, Matheus JPC, Carregaro RL. Prolonged use of Kinesiotaping does not enhance functional performance and joint proprioception in healthy young males: Randomized controlled trial. Braz J Phys Ther. 2016; 20(3):213-22.
- 18.Huang CY, Hsieh TH, Lu SC, Su FC. Effect of the Kinesio tape to muscle activity and vertical jump performance in healthy inactive people. Biomed Eng Online. 2011; 10(1):70.
- 19.Vercelli S, Sartorio F, Foti C, Colletto L, Virton D, Ronconi G, Ferriero G. Immediate effects of kinesiotaping on quadriceps muscle strength: A single-blind, placebo-controlled crossover trial. Clin J Sport Med. 2012; 22(4):319-26.
- 20.Castro-Sanchez AM, Lara-Palomo IC, Mataran-Penarrocha GA, Fernandez-Sanchez M, Sanchez-Labraca N, Arroyo-Morales M. Kinesio taping reduces disability and pain slightly in chronic non-specific low back pain: A randomized trial. J Physiother. 2012; 58(2):89-95
- 21.Aguilar-Ferrándiz ME, Castro-Sánchez AM, Matarán-Peñarrocha GA, García-Muro F, Serge T, Moreno-Lorenzo C. Effects of kinesio taping on venous symptoms, bioelectrical activity of the gastrocnemius muscle, range of ankle motion, and quality of life in postmenopausal women with chronic venous insufficiency: A randomized controlled trial. Arch Phys Med Rehabil. 2013; 94(12):2315–28
- 22.Nunes GS, Noronha M, Cunha HS, Ruschel C, Borges Jr NG. Effect of kinesio taping on jumping and balance in athletes: A crossover randomized controlled trial. J Strength Cond Res. 2013; 27(11):3183-9
- 23.Kase K, Hashimoto T, Okane T. Kinesio Taping Perfect Manual. Kinesio Taping Association: Tokyo; 1996. Pp 117–18
- 24.Vithoulka I, Beneka A, Malliou P, Aggelousis N, Karatsolis K, Diamantopoulos K. The effects of Kinesio-Taping on quadriceps strength during isokinetic exercise in healthy non athlete women. Isokinet Exerc Sci. 2010; 18(1):1-6
- 25.Williams S, Whatman C, Hume PA, Sheerin K. Kinesio taping in treatment and prevention of sports injuries: A meta-analysis of the evidence for its effectiveness. Sports Med. 2012; 42(2):153-64
- 26.Morris D, Jones D, Ryan H, Ryan CG. The clinical effects of Kinesio Tex taping: A systematic review. Physiother Theory Pract. 2013; 29(4):259–70.
- 27.Kim WI, Choi YK, Lee JH, Park YH. The effect of muscle facilitation using kinesio taping on walking and balance of stroke patients. J Phys Ther Sci. 2014; 26(11):1831–4
- 28.Ahn IK, Kim YL, Bae YH, Lee SM. Immediate effects of kinesiology taping of quadriceps on motor performance after muscle fatigued induction. Evid Based Complement Alternat Med. 2015; 2015(11):410526
- 29.Yeung SS, Yeung EW, Sakunkaruna Y et al. Acute effects of Kinesio taping on knee extensor peak torque and electromyographic activity after exhaustive isometric knee extension in healthy young adults. Clin J Sport Med. 2015; 25(3):284–90
- 30.Halseth T, McChesney JW, Debeliso M, Vaughn R, Lien J The effect of kinesiotaping on proprioception at the ankle. J Sports Sci Med. 2004; 3(1):1-7
- 31.Murray H. Effect of kinesio taping on proprioception in the ankle. J Orthop Sports Phys Ther. 2001; 31:A–37
- 32.MacGregor K, Gerlach S, Mellor S, Hodges PW. Cutaneous stimulation from patella tape causes a differential increase in vasti muscle activity in people with patellofemoral pain. J Orthop Res. 2005; 23(2),351-358
- 33.Mostert-Wentzel K, Swart JJ, Masenyetse LJ et al. Effect of kinesio taping on explosive muscle power of gluteus maximus of male athletes. S Afr J Sports Med. 2012; 24(3):75-80
- 34.Alghamdi A, Shawki M. The effect of kinesio taping on balance control and functional performance in athletes with chronic ankle instability. MOJ Orthop Rheumatol. 2018; 10(2):114–20
- 35.We JH, Lee SH, Lee JH et al. Effects on muscle activities after the kinesio tape application in each lower extremity of normal people during stand-broad jumping. Journal of Korean Physical Therapy Science. 2019; 26(1):61-8
- 36.Bchini S, Hammami N, Selmi T , Zalleg D, Bouassida A. Infuence of muscle volume on jumping performance in healthy male and female youth and young adults. BMC Sports Sci Med Rehabil. 2023; 15(1):1-11
- 37.Yıldırım İ, Özdemir V. Üst düzey erkek hentbol oyuncularının antropometrik özelliklerinin yatay ve dikey sıçrama mesafesine etkisi. TJSE. 2010; 12(1):63-72
Sporcu ve Sedanter Bireylerde Gastrocnemius Kasına Uygulanan Kinezyo Bantlamanın Sıçrama Performansına Akut Etkisi
Abstract
Amaç: Bu çalışma, sporcu ve sedanter bireylere uygulanan kinezyo bantlamanın dikey ve yatay sıçrama performanslarına akut etkisini araştırmayı amaçlamıştır.
Materyal-Metot: Çalışmaya 18-25 yaş aralığında lisanslı 20 erkek basketbolcu ile 20 erkek sedanter birey dahil edilmiş ve dikey sıçrama yüksekliği ve yatay sıçrama mesafesi değerlendirilmiştir. Dikey sıçrama yüksekliğini ölçmek için tek ayak üzerinde yapılan serbest sıçrama ve squat sıçrama testleri uygulanmıştır. Yatay sıçrama mesafesinin ölçümü için single leg hop testi seçilmiştir. Tek ayağın kullanıldığı testler dominant ayak ile gerçekleştirilmiştir. Kinezyo bantlama sonrası testler gastrocnemius kasına fasilitasyon tekniği uygulandıktan 10 dk sonra yapılmıştır.
Bulgular: Sporcu grupta bantlama öncesi ile sonrası veriler karşılaştırıldığında hem squat sıçrama hem de single leg hop testlerinde anlamlı artış gözlendi (p<0.05). Sedanter grupta bantlama öncesine göre sadece single leg hop testinde anlamlı artış vardı (p<0.05). Sporcu grubunun tüm ön test ve son test değerleri sedanter gruba göre daha yüksekti (p>0,05). Kinezyo bantlama sonrası performans artışları açısından sporcu grubundaki artışlar tüm testlerde sedanter gruba göre daha yüksekti (p>0,05).
Sonuç: Çalışmamız, kinezyo bantın hem sporcularda hem de sedanterlerde sıçrama performansını artırabileceğini ortaya koymuştur. Özellikle basketbol gibi sıçrama hareketinin fazlaca kullanıldığı sporlarda kinezyo bantlamanın performansa etki edeceğini düşünüyoruz.
References
- 1. Standring S (Ed. in Chief). Gray’s Anatomy: The Anatomical Basis of Clinical Practice. Churchill Livingstone, 40. Edition, Philadelphia:Elsevier: Spain; 2008 Pp. 1420-2.
- 2. Winter DA. Moments of force and mechanical power in jogging. J Biomech. 1983; 16(1):91-7.
- 3. Arvas B, Elhan A, Baltacı G, Özberk N, Coşkun ÖÖ. Sıçrama aktivitesini kullanan ve kullanmayan sporcularda izokinetik ayak bileği kas kuvvetlerinin karşılaştırılması. Fizyoter Rehabil. 2006; 17(2):78-83.
- 4. Matos LM, Azevedo GCP, Moraes JBA, Brito AJC, Cardoso BA, Dias GAS. The effect of kinesio taping in the performance of horizontal and vertical jumps in volleyball athletes. Saúde e Pesqui. 2019; 12(1):9-18.
- 5. Kase K, Wallis J, Kase T. Clinical Therapeutic Applications of the Kinesio Taping Methods. Tokyo:Kinesio Taping Association 2nd Ed. Dallas: 2003.
- 6. Cools AM, Witvrouw EE, Danneels LA, Cambier DC. Does taping influence electromyographic muscle activity in the scapular rotators in healthy shoulders? Man Ther. 2002; 7(3):154-62.
- 7. Stedge HL, Kroskie RM, Docherty CL. Kinesio taping and the circulation and endurance ratio of the gastrocnemius muscle. J Athl Train. 2012; 47(6):635-42.
- 8. Chaney C, Hirayama GM, Mendoza TE, Schmitt, DM, Janini S. The effects of Kinesio tape on vertical jump, 20-m sprint, and self-perception of performance in high school basketball players. Curr Orthop Pract. 2015; 26(4):420-24.
- 9. Ozer D, Senbursa G, Baltacı G, Hayran M. The effect on neuromuscular stability, performance, multi-joint coordination and proprioception of barefoot, taping or preventative bracing. Foot. 2009; 19(4):205-10.
- 10.Çon M, Akyol P, Tural E, Taşmektepligil MY. Voleybolcuların esneklik ve vücut yağ yüzdesi değerlerinin dikey sıçrama performansına etkisi. TJSE. 2012; 14(2):202-7.
- 11.Augustsson J, Thomeé R, Linden C, Folkesson M, Tranberg R, Karlsson J. Single‐leg hop testing following fatiguing exercise: reliability and biomechanical analysis. Scand J Med Sci Sports. 2006; 16(2):111-20.
- 12.Chaabène H, Hachana Y, Franchini E, Mkaouer B, Chamari K. Physical and Physiological Profile of Elite Karate Athletes. Sports Med. 2012; 42(10):829-43.
- 13.Nakajima MA, Baldridge C. The effect of kinesio tape on vertical jump and dynamic postural control. Int J Sports Phys Ther. 2013; 8(4):393-406.
- 14.Macdowall I, Sanzo P, Zerpa C. The effect of kinesio taping on vertical jump height and muscle electromyographic activity of the gastrocnemius and soleus in varsity athletes. Int J Sports Sci. 2015; 5(4):162-70.
- 15.Mendez-Rebolledo G, Ramirez-Campillo R, Guzman-Muñoz E, Gatica-Rojas V, Dabanch-Santis A, Diaz-Valenzuela F. Short-term effects of kinesio taping on muscle recruitment order during a vertical jump: A pilot study. J Sport Rehabil. 2018; 27(4):319-26.
- 16.Aktas G, Baltaci G. Does kinesiotaping increase knee muscles strength and functional performance? Isokinet Exerc Sci. 2011; 19(3):1–7.
- 17.Magalhães I, Bottaro M, Freitas JR, Carmo J, Matheus JPC, Carregaro RL. Prolonged use of Kinesiotaping does not enhance functional performance and joint proprioception in healthy young males: Randomized controlled trial. Braz J Phys Ther. 2016; 20(3):213-22.
- 18.Huang CY, Hsieh TH, Lu SC, Su FC. Effect of the Kinesio tape to muscle activity and vertical jump performance in healthy inactive people. Biomed Eng Online. 2011; 10(1):70.
- 19.Vercelli S, Sartorio F, Foti C, Colletto L, Virton D, Ronconi G, Ferriero G. Immediate effects of kinesiotaping on quadriceps muscle strength: A single-blind, placebo-controlled crossover trial. Clin J Sport Med. 2012; 22(4):319-26.
- 20.Castro-Sanchez AM, Lara-Palomo IC, Mataran-Penarrocha GA, Fernandez-Sanchez M, Sanchez-Labraca N, Arroyo-Morales M. Kinesio taping reduces disability and pain slightly in chronic non-specific low back pain: A randomized trial. J Physiother. 2012; 58(2):89-95
- 21.Aguilar-Ferrándiz ME, Castro-Sánchez AM, Matarán-Peñarrocha GA, García-Muro F, Serge T, Moreno-Lorenzo C. Effects of kinesio taping on venous symptoms, bioelectrical activity of the gastrocnemius muscle, range of ankle motion, and quality of life in postmenopausal women with chronic venous insufficiency: A randomized controlled trial. Arch Phys Med Rehabil. 2013; 94(12):2315–28
- 22.Nunes GS, Noronha M, Cunha HS, Ruschel C, Borges Jr NG. Effect of kinesio taping on jumping and balance in athletes: A crossover randomized controlled trial. J Strength Cond Res. 2013; 27(11):3183-9
- 23.Kase K, Hashimoto T, Okane T. Kinesio Taping Perfect Manual. Kinesio Taping Association: Tokyo; 1996. Pp 117–18
- 24.Vithoulka I, Beneka A, Malliou P, Aggelousis N, Karatsolis K, Diamantopoulos K. The effects of Kinesio-Taping on quadriceps strength during isokinetic exercise in healthy non athlete women. Isokinet Exerc Sci. 2010; 18(1):1-6
- 25.Williams S, Whatman C, Hume PA, Sheerin K. Kinesio taping in treatment and prevention of sports injuries: A meta-analysis of the evidence for its effectiveness. Sports Med. 2012; 42(2):153-64
- 26.Morris D, Jones D, Ryan H, Ryan CG. The clinical effects of Kinesio Tex taping: A systematic review. Physiother Theory Pract. 2013; 29(4):259–70.
- 27.Kim WI, Choi YK, Lee JH, Park YH. The effect of muscle facilitation using kinesio taping on walking and balance of stroke patients. J Phys Ther Sci. 2014; 26(11):1831–4
- 28.Ahn IK, Kim YL, Bae YH, Lee SM. Immediate effects of kinesiology taping of quadriceps on motor performance after muscle fatigued induction. Evid Based Complement Alternat Med. 2015; 2015(11):410526
- 29.Yeung SS, Yeung EW, Sakunkaruna Y et al. Acute effects of Kinesio taping on knee extensor peak torque and electromyographic activity after exhaustive isometric knee extension in healthy young adults. Clin J Sport Med. 2015; 25(3):284–90
- 30.Halseth T, McChesney JW, Debeliso M, Vaughn R, Lien J The effect of kinesiotaping on proprioception at the ankle. J Sports Sci Med. 2004; 3(1):1-7
- 31.Murray H. Effect of kinesio taping on proprioception in the ankle. J Orthop Sports Phys Ther. 2001; 31:A–37
- 32.MacGregor K, Gerlach S, Mellor S, Hodges PW. Cutaneous stimulation from patella tape causes a differential increase in vasti muscle activity in people with patellofemoral pain. J Orthop Res. 2005; 23(2),351-358
- 33.Mostert-Wentzel K, Swart JJ, Masenyetse LJ et al. Effect of kinesio taping on explosive muscle power of gluteus maximus of male athletes. S Afr J Sports Med. 2012; 24(3):75-80
- 34.Alghamdi A, Shawki M. The effect of kinesio taping on balance control and functional performance in athletes with chronic ankle instability. MOJ Orthop Rheumatol. 2018; 10(2):114–20
- 35.We JH, Lee SH, Lee JH et al. Effects on muscle activities after the kinesio tape application in each lower extremity of normal people during stand-broad jumping. Journal of Korean Physical Therapy Science. 2019; 26(1):61-8
- 36.Bchini S, Hammami N, Selmi T , Zalleg D, Bouassida A. Infuence of muscle volume on jumping performance in healthy male and female youth and young adults. BMC Sports Sci Med Rehabil. 2023; 15(1):1-11
- 37.Yıldırım İ, Özdemir V. Üst düzey erkek hentbol oyuncularının antropometrik özelliklerinin yatay ve dikey sıçrama mesafesine etkisi. TJSE. 2010; 12(1):63-72
There are 37 citations in total.
Details
| Primary Language | English |
|---|---|
| Subjects | Sports Medicine, Health Psychology |
| Journal Section | Original Research |
| Authors | |
| Publication Date | March 28, 2024 |
| Submission Date | January 30, 2024 |
| Acceptance Date | March 7, 2024 |
| Published in Issue | Year 2024 Volume: 14 Issue: 2 |
