Derleme
Yıl 2020,
Cilt: 5 Sayı: 2, 91 - 100, 10.09.2020
Öz
Obezite dünya genelinde önemli bir halk sağlığı sorunu olmaya devam etmektedir. Bu sorunun tedavisi için çeşitli yöntemler bulunmaktadır. Bunlardan biri de aralıklı açlıktır. Aralıklı açlık; kalori kısıtlamasının yapılmadığı ancak belirli süreler boyunca aç kalmayı gerektiren bir ağırlık yönetimi metodudur. Bununla birlikte sağlığa yönelik çeşitli etmenlerle de ilişki içerisindedir. Aralıklı açlığın; bireylerin sirkadiyen ritimlerinde değişiklikler oluşturduğu, bağırsak mikrobiyotasında olumlu gelişmeler sağladığı, metabolik sendrom, kanser ve yaşlanma üzerinde olumlu ve olumsuz olmak üzere çeşitli etkileri olduğu bildirilmektedir. Bu diyet türü uygulanmadan önce olumlu ve olumsuz etkileri hesaba katılarak bir öneri oluşturulmalıdır.
Anahtar Kelimeler
aralıklı açlık sirkadiyen ritim mikrobiyota metabolik sendrom kanser yaşlanma
Kaynakça
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Toplam 58 adet kaynakça vardır.
Ayrıntılar
| Birincil Dil | Türkçe |
|---|---|
| Konular | Sağlık Kurumları Yönetimi |
| Bölüm | Derleme |
| Yazarlar | |
| Yayımlanma Tarihi | 10 Eylül 2020 |
| Yayımlandığı Sayı | Yıl 2020Cilt: 5 Sayı: 2 |
